TAKE THE CHALLENGE
Weight Loss, Weddings, Pre-Natal Health,
Mental Health, Creating Healthy Habits,
Kicking off a Healthy Lifestyle
Create healthy habits this new year
21 days to gain a new habit
90 days for the habit to become a
permanent lifestyle change
New goals/habits/ resolutions are not just for January 1st
How Does the Challenge Work?
We’ll help you find the ideal trainer for you
Book Your Sessions
Choose the best times that fit your schedule
Just Show Up
We’ll keep things fun, challenging and engaging with your custom sessions
IT’S SIMPLE!Just show up to your sessions. Your Trainer will handle the rest!
LET’S GET STARTED
3 Month Plan
Are you ready for real change?
Want to lose weight? Gain flexibility? Increase your strength? No matter your goals, talk them through with your coach.
You choose when and where your sessions take place.
Your coach will guide you, motivate you, and hold you accountable to the goals you define.
No more in-person rates, no more hassle.
Get expert Nutrition & Diet counseling to maximize your results!
START THE CHALLENGE
Meet the 90 Day Challenge Coaches
Barre Instructor & Personal Trainer
Certified Yoga & Barre Instructor
Change it up or keep it consistent
You pick the challenge workouts